When people talk about problems with weight and the desire to bring it back to normal, everyone associates this with various diets. However, the problem of too thin people and weight gain fades into the background. It would seem that eat more sweet, rich, or fatty foods, and after a while, your weight will reach the desired level. But how to do it without harm to health and at the same time eat varied and tasty? Our answer is to try plant based mince.

How to Gain Weight Healthy?

Usually, vegan meat buy is recommended for people who, for one reason or another, cannot eat meat. Vegan meat products provide the body with the required amount of proteins and amino acids and allow you to gain weight without risking your health. You can buy vegetarian meat, also called plant meat, in a variety of meat imitations:

  • plant beef;

  • vegan mutton;

  • and vegetarian mince,

from which you can cook various dishes.

Manufacturers of plant based meat products offer positions that will minimize your efforts in the kitchen. For example, on the website of eat-me-at vegan mince is sold as pre-formed mock meat burgers, vegan minced meat in the form of meatballs, and loose vegetarian ground beef, which can be used to make kebabs, meat free mince pies, and hot salads with vegan ground meat.

"Eat Me At" products are considered the best vegan mince for those who are looking for a worthy alternative to meat. Instead of eating protein bars and drinks, supplementing them with complex carbohydrates in the form of whole grain cereals, you practically do not change your usual diet and cook dishes from meatless meat.

Vegan ground beef is made up of textured soy protein supplemented with:

  • yeast extracts to create flavor;

  • natural mineral supplements;

  • a vegetarian alternative to gelatin - methylcellulose;

  • coconut and sunflower oil.

All this allows you to bring the taste and nutritional value of plant based beef as close as possible to its natural counterpart.